If you’ve ever shopped for Manuka honey, you’ve probably noticed labels like MGO 100+, MGO 500+, or MGO 900+ on the jars.

But what do these numbers actually mean, and which one is best for you?

Choosing the right Manuka honey depends on your wellness goals, how often you plan to use it, and the level of antibacterial strength you’re looking for.

Let’s make it simple 👇

What Does MGO Mean?

MGO stands for Methylglyoxal, the natural compound responsible for Manuka honey’s antibacterial properties.

In general:

✅ Higher MGO = Stronger antibacterial activity
✅ Lower MGO = Better for daily and casual use

The MGO number shows how concentrated the Manuka honey is.

50% OFF Explore the Collection →

🍯 MGO 100+ / 180+

Best for Everyday Wellness

MGO 100+ or 180+ is considered a mild-strength Manuka honey. It’s perfect for people who want to enjoy Manuka honey daily as part of a healthy lifestyle.

Best For:

• Daily use
• Beginners trying Manuka honey
• Natural sweetening
• Mild digestive support
• General wellness routines

How People Use It:

• In tea or warm water
• On toast or pancakes
• In smoothies or yogurt
• Daily morning wellness routine

✨ If you simply want a natural wellness boost, this is a great starting point.

🌿 MGO 500+ / 690+

Balanced Strength for Wellness Support

MGO 500+ or 690+ offers noticeably stronger antibacterial properties compared to lower grades.

This level is popular among people looking for additional support for digestion, immunity, and throat comfort.

Best For:

• Gut and digestive support
• Seasonal wellness routines
• Sore throat soothing
• Stronger everyday support

Why People Choose It:

Many people consider this the “balanced” option — strong enough for wellness support without being too intense or expensive.

✨ Great for regular wellness-focused lifestyles.

👑 MGO 900+

Premium High-Strength Manuka Honey

MGO 900+ is a highly concentrated and premium-grade Manuka honey with powerful antibacterial activity.

This is usually chosen by experienced Manuka honey users or people looking for maximum strength.

Best For:

• Premium wellness routines
• Intensive occasional use
• Strong antibacterial support
• High-potency Manuka honey lovers

Important Note:

Because of its strength and premium quality, MGO 900+ is often used in smaller amounts rather than as an everyday sweetener.

✨ Best for those wanting the strongest Manuka honey experience.

Quick Comparison Table 📊

Australian Manuka Honey Available on Mustakshif Marketplace 🇦🇺🍯

The Mustakshif Marketplace offers premium Australian Manuka honey in multiple MGO strengths, making it easier to choose the right option for your needs.

Whether you want:

• A daily wellness honey 🍯
• Digestive and immunity support 🌿
• Or premium high-strength Manuka honey 👑

There’s an option available for every lifestyle.

50% OFF Order raw Manuka honey →

Which One Should You Choose?

Choose MGO 100+ / 180+ if:

✔ You’re new to Manuka honey
✔ You want daily wellness support
✔ You prefer a more affordable option

Choose MGO 500+ / 690+ if:

✔ You want stronger digestive or immunity support
✔ You regularly use wellness products
✔ You want a balanced-strength option

Choose MGO 900+ if:

✔ You want maximum Manuka strength
✔ You prefer premium wellness products
✔ You’re experienced with Manuka honey

Final Thoughts

There’s no “best” MGO level for everyone — the right choice depends on your personal needs and wellness goals.

Lower MGO levels are excellent for daily routines, while higher levels provide more concentrated antibacterial support.

No matter which one you choose, premium Australian Manuka honey can be a valuable addition to a healthy lifestyle when enjoyed consistently and in moderation. 🍯✨